Sugar By Any Name

Sugar By Any Name

I was reading an interview between Kris Carr and Laurie David, Producer of Fed UP! She mentioned there are 56 names for sugar.

Then I did a bit more digging and there are more than 56 names for sugar, especially when sugar substitutes are included.

What really struck me though (and this is the 3rd time I’ve heard it now) is that a teaspoon of sugar is actually 4 grams sugar. So imagine your morning cup of coffee, where you add a teaspoon of sugar to it. That’s 4 grams of sugar.

Listen to the interview or read the interview.

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How many teaspoons of sugar are you eating daily?

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