I was reading an interview between Kris Carr and Laurie David, Producer of Fed UP! She mentioned there are 56 names for sugar.
What really struck me though (and this is the 3rd time I’ve heard it now) is that a teaspoon of sugar is actually 4 grams sugar. So imagine your morning cup of coffee, where you add a teaspoon of sugar to it. That’s 4 grams of sugar.
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How many teaspoons of sugar are you eating daily?