When A Healthy Substitute Is Harmful

When A Healthy Substitute Is Harmful

According to FARE (Food Allergy Research and Education) Eight foods account for 90 percent of all [allergic] reactions: milk, eggs, peanuts, tree nuts, soy, wheat, fish and shellfish. Even trace amounts of a food allergen can cause a reaction.(1) With food allergies on the rise and GMO labeling still embattled, franken food with even just… Continue Reading

Living a Long Healthy & Vital Life

Living a Long Healthy & Vital Life

That’s what I want and I can bet it’s what you want if you’re here reading this. If we’re obese, it’s likely we’re suffering from or at a higher risk of disease. The Centers for Disease Control states that obesity increases risk of the following health conditions: Stroke Coronary heart disease High blood pressure Type… Continue Reading